You might also like QiGong and Tai Chi! This class can be done standing or seated in a chair. You don't need any special clothing or equipment. Check out my partner, Black Cat Tai Chi.
YOGA & FITNESS
please feel free to browse the other pages and learn more about our philosophy and find classes near you.
Check out doTERRA products at my doTERRA website.
Body Language, LLC
GENTLE HATHA YOGA FOR EVERY BODY
Karen is the winner of the Funcoast Readers Choice Award 2012 for Best Yoga Class