Calm Your Mind
Relax Your Body
Invigorate Your Spirit
Gentle Hatha Yoga for Every Body
in Sandusky, Huron, and Norwalk, OH
All ages and fitness levels welcome
Most classes around $7/Class
One-on-one and small group available
Please feel free to browse the other pages and learn more about our philosophy and find classes near you.
Taking orders for doTERRA oils and products. Karen is now teaching classes on doTERRA oils and products. If you'd like to host a class in your home, please give Karen a call. Check out doTERRA products at my website: http://mydoterra.com/karenlpolvinale
Do you love mind-body practices like yoga? You might also like QiGong and Tai Chi! This class can be done standing or seated in a chair. You don't need any special clothing or equipment. Check out my partner, Black Cat Tai Chi at www.blackcattaichi.com!