calm your mind!
relax your body!
​invigorate your spirit!

Phone:  419-366-1051

please feel free to browse the other pages and learn more about our philosophy and find classes near you.

You might also like QiGong and Tai Chi!  This class can be done standing or seated in a chair.  You don't need any special clothing or equipment.  Check out my partner, Black Cat Tai Chi. 

 

Learn More...

​Karen is the winner of the Funcoast Readers Choice Award 2012 for Best Yoga Class​

YOGA & FITNESS

TAKING ORDERS FOR DOTERRA OILS AND PRODUCTS

Namaste 

karen l. polvinale, owner/teacher

DO YOU LOVE MIND-BODY PRACTICES LIKE YOGA?

In Sandusky, Huron, and Norwalk, OH.  All ages and fitness levels welcome.  Most classes around $7/Class.  One-on-one and small group available.

​​​​​​​Body Language, LLC

welcome to body language, LLC

GENTLE HATHA YOGA FOR EVERY BODY

Check out doTERRA products at my doTERRA website. 

 

Learn More...