SANDUSKY CLASSES


Mon. at 6:00 PM  **
Health & Strength Gym, 1176 Cleveland Rd., Sandusky, OH   44870.  (In Sandusky Plaza)

$7/class non-members; $3/class members.  Please bring your own mat or blanket.  No mats available.  Straps available.

These are continuous classes so you can start anytime, no pre-registration required.  Please come about 15 minutes early to your 1st class to complete paperwork.


**No classes 5/29/17, 9/4/17, 12/25/17



Mon. & Weds. at 10:30 AM and 

Thurs. at 6:40 PM   **No class 5/29/17, 9/4/17, 11/23/17, 12/25/17
NOMS Medical Fitness Facility, 2500 W. Strub Rd., Sandusky, OH  44870.(Corner of Strub Rd. & Rte. 4)

Not a NOMS member?  Drop-in $5.00
NOMS Fitness  members $36 + Tax for 12 class card.  No expiration date on class cards
NOMS Full Members and Silver Sneakers - Free.  .  

Fitness Mats (No yoga mats) & Straps available.

These are continuous classes so you can start anytime, no pre-registration required.  Please come about 20 minutes early to your 1st class to complete paperwork.
This group is very welcoming to new students.















Phone:  419-625-2217   419-366-1051

Thursday, 10 AM, Zion Lutheran Church, 930 Main St., Huron in the Fellowship Hall (Class will run through 5/18/17 and resume Oct. 5, 2017.  No classes here for the summer, but check out Beach Yoga below)   
Bring a mat or blanket.  $20/25 per month; $7 Drop-in.  First Class FREE!  Enter at back of church and follow signs.  You will need to ring to get in.  Arrive 15 minutes early to first class.

These are continuous classes so you can start anytime, no pre-registration required.  Please come about 20 minutes early to your 1st class to complete paperwork.
This group is very welcoming to new students.


MILAN CLASSES
NORWALK CLASSES

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Friday at 11:00 AM 
Norwalk Parks & Rec, Ernsthausen Community Center
100 Republic St., Norwalk, OH  44856

Pay for the 6 class session or drop-in:
5/12/17 - 6/16/17

6/23/17 - 7/28/17

8/4/17 - 9/8/17


​Starting in September Weds. evening class at 6 PM



These sessions are ongoing as long as registration numbers are met.

6 Classes per session
$27 Member   $21 Member 65+   $5.50 Member Drop-In 
$33 Non-Member   $27 Non-Member 65+    $6.50 Non Member Drop-In

Call 419-663-6775 or go to www.norwalkoh.com to pre-register
Some mats available.  Straps available.

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​​​​​​​Body Language Yoga

Want to start a class in your facility?  Please contact me..

Beach Yoga (May - September) at Lakefront Park (Corner of Ohio and Park Sts.)
Tuesdays & Thursdays @ 10 AM  **

Session 1:  5/25/27 - 7/6/17   No class 7/4/17

Session 2:  7/11/17 - 8/17/17

Session 3:  8/22/17 - 9/28/17

Cost: $60 per session for Huron Residents/$65 Non-Residents

**In case of rain we meet in the basement at Christ Episcopal Church across from the park



Fall/Winter/Spring Yoga (September through May)
Shawnee Elementary School, 712 Cleveland Rd., E. , Huron, OH  44839. (Just E. of Berlin Rd.)  


Watch for classes in Sept., 2017



​Karen is the winner of the Funcoast Readers Choice Award 2012 for Best Yoga Class​

Feeling uneasy about trying yoga in a large group class?  Private, one-on-one or small group sessions, in your home are also available for beginners.

HURON CLASSES
FIRELANDS REGIONAL MEDICAL CENTER

ATTENTION:  Employees, Retirees and Hospital Volunteers from Firelands Regional Medical Center.
I have a Thursday afternoon class at South Campus at 5 PM just for you.    Bring your own mat.  Call Natalie Romito at (419) 557-6993 to register.

karen l. polvinale, owner/teacher

PLEASE COME TO CLASS ON AN EMPTY STOMACH!
Arrive at least 15 minutes early to 1st class

YOGA & FITNESS



HURON PARKS AND RECREATION CLASSES 
***Sorry, NO drop-ins for any of the classes sponsored by Huron Parks and Recreation***
Pre-Registration is REQUIRED

NO MATS AVAILABLE - Please bring your own mat, towel or blanket

Register before your first class with Huron Parks and Recreation 
419-433-8487 or www.cityofhuron.org
Please come to your 1st class 15 minutes early to complete some paperwork.


Wednesday, 6 PM, EHOVE Adult Career Center, 316 W. Mason Rd., Milan, OH  44846  $45/Session; No Drop-ins
Sign up through EHOVE at www.ehove.net or call 419-499-4664

Sessions:
​6/7/17 - 7/12/17



​$45 per session